BLUE MOUNTAIN SANCTUARY
Blue Mountain Sanctuary
Ayurveda is Homeopathic Healing to restore your health and refresh your spirit
"Nothing has the greatest Power to heal, But SELF." - Dr. Indue Arora
Join Blue Mountain Yoga! Sunday Mornings at 9:30 am at our Graham, NC, center.
Yoga is a therapy to purify the body, hence the practices of Ayurveda and Yoga support each other. That is why they are sometimes referred to as 'sisters'.
At Blue Mountain Sanctuary, you can enjoy yoga classes infused with the 'Seven Spiritual Laws of Yoga', inspired by world renowned Dr. Deepak Chopra and Dr. David Simon. Health Benefits of Yoga:
In our classes you will focus on your body, your breathing, and your inner self-awareness. In yoga, there is no competition. You will also learn a set of yoga postures that you can make part of your daily routine at home.
Namaste Y'all and See You on the Mat!
Cost $15.00 per class or purchase a package of 10 classes for $100
Free Guest Pass for First Time Visits!
Leslie's Yoga Certifications and Experience:
Holistic Events Added: